The Lotus Loft Yoga & Mindfulness Studio
Welcome to The Lotus Loft. We provide a range of nourishing Yoga, Meditation & Mindfulness classes, workshops and trainings at our cosy studio in Kilcoole, Co. Wicklow.
Owned and run by Yvonne Lucas, Senior Psychotherapist & Advanced Yoga teacher, we offer a safe & welcoming, relaxed and inclusive Space, where you can slow down, soften and take some time to nurture yourself.
Located just minutes from Kilcoole and Greysones villages, and a stones throw from the coast, our tranquil, light filled, cosy studio overlooks the beautiful grounds of Luisne estate, with lush views of the Wicklow countryside.
The studio also benefits from free off-road parking, in a secure private complex. You'll find directions here
Slow, Nurturing, Yoga for You
Whilst not every yoga class will suit every-body, we believe there is a yoga style and class to suit everyone... you just need to find yours.
We specialise in the slower and more nurturing and therapeutic styles of Yoga, and our schedule includes Hatha Yoga, Restorative Yoga, & Mindfulness. What you want and need from a class may change over time, or even from day to day, depending on what life is presenting to you, and this is reflected in our class schedule.
Our goal is to help you increase your sense of wellbeing and connectedness, to feel at home, and at ease, within your body and mind. We aim to help make Yoga & Mindfulness accessible, achievable and enjoyable for everyone. Whilst we welcome and cater for all levels, beginners starting their yoga journey are especially supported.
We offer a safe & welcoming, caring, enjoyable and inclusive Mindfulness, Meditation & Yoga space, where you can slow down, soften and take some time to nurture yourself. Our aim is to help you increase your sense of well being and connectedness. Through Yoga & Mindfulness we'll teach you skills to help you get the most out of your relationship with yourself and achieve your potential – mentally, physically & emotionally.
Our Restorative Yoga courses offer a gentle, relaxing & healing class for anyone wishing to enjoy a Mindful, blissful and calming Yoga practice; for those who need/enjoy a more slow and gentle form of yoga; endurance trainers and athletes; and for those who need a gentle, nurturing and healing practice when recovering from or living with, chronic illness or injuries.
Hatha Yoga Classes
Through proper alignment and mindful actions of the body, Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength, flexibility, balance and relaxation.
Hatha Yoga brings a wonderful sense of well-being to the practitioner. It is the default style for Mindful Yoga Practice.
Focusing on the present moment using breath, movement, and meditation you will leave this class feeling rejuvenated and relaxed.