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Beach Court, Kilcoole, Co. Wicklow, A63 C3WO

Yin Yoga
Hatha Yoga Classes for All Levels
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Find out more about our class styles here.

If you're still not sure which class might suit you, call Yvonne on 086 814 2293 or email info@thelotusloft.ie

We recommend that you pre-book each class that you wish to attend so your space is held for you. Looking forward to seeing you soon!

 

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Benefits of our Yoga & Meditation Classes

Yoga & Meditation provides a route to healing for the body and the mind. All our classes offer a Mindfulness practice that is especially helpful in reducing stress and tiredness that results from the pressures of everyday life.

Yoga poses included in the class help to trigger the Parasympathetic Nervous System (PNS) or the body’s ‘Relaxation Response’. Some of the reported benefits…

Ready to find out more? Email info@thelotusloft.ie