Workshops are a great way to supplement your existing practice, to try something new, or to keep you in the loop if you can’t attend a regular class.
Restorative Yoga & Mindfulness Workshops
The ultimate Self-Care indulgence treat, to Soothe, Restore, Release Layers of Tension, & Deeply Relax Body and Mind!
October 21st: 10am – 12.30pm, The Lotus Loft, Greystones Road, Kilcoole. Fee €27.50
November 25th: 2pm-4.30pm, The Lotus Loft, Greystones Road, Kilcoole. Fee €27.50
Hatha Yoga & Meditation Workshops
Re-energise, Re-focus & Re-balance, whilst you Release Layers of Tension and call in lightness to body, mind & spirit